如何在在长时间上班或学习中脑力工作恢复大脑的疲倦感，比如长时间的写程序后劳累。 - V2EX
Home Sign Up Sign In
V2EX = way to explore
V2EX 是一个关于分享和探索的地方
Sign Up Now
For Existing Member  Sign In
cjw6

如何在在长时间上班或学习中脑力工作恢复大脑的疲倦感，比如长时间的写程序后劳累。

  •   
  •   cjw6 Dec 13, 2018 2004 views
    This topic created in 2695 days ago, the information mentioned may be changed or developed.
    我在学习写程序的时候，有一两个小时效率特别的高，思维速度很快，但是在这段时间之后人感觉很累，恢复脑力需要很长时间。不知道 v 友有什么办法客服这个问题
  • 脑力
  • 疲倦感
  • 程序
  • 恢复
    4 replies
    cjw6
        1
    cjw6  
    OP
       Dec 13, 2018
    我现在的办法是出去跑步，过一会，感觉好很多
    Yuicon
        2
    Yuicon  
       Dec 13, 2018
    刷 v2ex
    cjw6
        3
    cjw6  
    OP
       Dec 13, 2018
    @Yuicon 就比如我现在就在刷 v2ex，实际上 v2 是我的摸鱼首选
    maplelin
        4
    maplelin  
       Dec 13, 2018
    听歌+摸鱼
    About     Help     Advertise     Blog     API     FAQ     Solana     2754 Online   Highest 6679       Select Language
    创意工作者们的社区
    World is powered by solitude
    VERSION: 3.9.8.5 68ms UTC 13:34 PVG 21:34 LAX 06:34 JFK 09:34
    Do have faith in what you're doing.
    ubao msn snddm index pchome yahoo rakuten mypaper meadowduck bidyahoo youbao zxmzxm asda bnvcg cvbfg dfscv mmhjk xxddc yybgb zznbn ccubao uaitu acv GXCV ET GDG YH FG BCVB FJFH CBRE CBC GDG ET54 WRWR RWER WREW WRWER RWER SDG EW SF DSFSF fbbs ubao fhd dfg ewr dg df ewwr ewwr et ruyut utut dfg fgd gdfgt etg dfgt dfgd ert4 gd fgg wr 235 wer3 we vsdf sdf gdf ert xcv sdf rwer hfd dfg cvb rwf afb dfh jgh bmn lgh rty gfds cxv xcv xcs vdas fdf fgd cv sdf tert sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf sdf shasha9178 shasha9178 shasha9178 shasha9178 shasha9178 liflif2 liflif2 liflif2 liflif2 liflif2 liblib3 liblib3 liblib3 liblib3 liblib3 zhazha444 zhazha444 zhazha444 zhazha444 zhazha444 dende5 dende denden denden2 denden21 fenfen9 fenf619 fen619 fenfe9 fe619 sdf sdf sdf sdf sdf zhazh90 zhazh0 zhaa50 zha90 zh590 zho zhoz zhozh zhozho zhozho2 lislis lls95 lili95 lils5 liss9 sdf0ty987 sdft876 sdft9876 sdf09876 sd0t9876 sdf0ty98 sdf0976 sdf0ty986 sdf0ty96 sdf0t76 sdf0876 df0ty98 sf0t876 sd0ty76 sdy76 sdf76 sdf0t76 sdf0ty9 sdf0ty98 sdf0ty987 sdf0ty98 sdf6676 sdf876 sd876 sd876 sdf6 sdf6 sdf9876 sdf0t sdf06 sdf0ty9776 sdf0ty9776 sdf0ty76 sdf8876 sdf0t sd6 sdf06 s688876 sd688 sdf86