有没有在晚上不影响夜里睡眠的情况下提神的方法 - V2EX
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debts

有没有在晚上不影响夜里睡眠的情况下提神的方法

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  •   debts Feb 18, 2021 via Android 1567 views
    This topic created in 1896 days ago, the information mentioned may be changed or developed.
    想利用下班回到家的时间充下电,但每天都很疲惫。
    5 replies    2021-02-20 03:38:11 +08:00
    jchencode
        1
    jchencode  
       Feb 18, 2021
    提神必然会影响睡眠,已知这个条件,那么只有解决睡眠问题,联想来酷 PEGASI 梦镜智能睡眠眼镜,之前看到这款产品,不知道能不能解决。
    3dwelcome
        2
    3dwelcome  
       Feb 19, 2021 via Android
    尽可能隔天充电,身体需要调整的时间,把自己逼太凶,最后身体垮掉,得不偿失。
    seesky
        3
    seesky  
       Feb 19, 2021
    早上早起充电, 把一天最后的疲惫状态留给公司
    calvincc
        4
    calvincc  
       Feb 19, 2021 via iPhone
    早点睡,早起充电
    NatsuMune
        5
    NatsuMune  
       Feb 20, 2021 via iPhone
    回家后 15 分钟小睡也能快速提神(前提是睡眠充足)
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